Read the following passage and write the letter A, B, C or D to indicate the correct answer to each question.
Cycling which can help to increase your strength and energy is one of the best forms of exercise. It makes your muscles and heart stronger. Cycling not only improves your strength but it also a good form of exercise for people with painful feet or back because they do not have to carry the weight of their body on their feet. However, with all forms of exercise, it's important to start slowly and build up gently. Doing exercise too much and too quickly can damage muscles that aren’t used to working so hard. If you have and doubt about taking up cycling to stay healthier, talk to your doctor and ask for his/ her advice. Ideally, you should cycle at least two or three times a week. To do live exercise well, you should practise breathing properly. If you begin to lose your breath, you may think that there is something wrong with your heart and it could be dangerous. Don't worry about that because the shortness of breath shows that the exercise is having the sight effect. However, if you feel you ore in severe pain, you should stop and take a rest.
                                            
                                                                                
People with back problems might go cycling because ______.
                                    
                                                                                                                        Read the following passage and write the letter A, B, C or D to indicate the correct answer to each question.
Cycling which can help to increase your strength and energy is one of the best forms of exercise. It makes your muscles and heart stronger. Cycling not only improves your strength but it also a good form of exercise for people with painful feet or back because they do not have to carry the weight of their body on their feet. However, with all forms of exercise, it's important to start slowly and build up gently. Doing exercise too much and too quickly can damage muscles that aren’t used to working so hard. If you have and doubt about taking up cycling to stay healthier, talk to your doctor and ask for his/ her advice. Ideally, you should cycle at least two or three times a week. To do live exercise well, you should practise breathing properly. If you begin to lose your breath, you may think that there is something wrong with your heart and it could be dangerous. Don't worry about that because the shortness of breath shows that the exercise is having the sight effect. However, if you feel you ore in severe pain, you should stop and take a rest.
People with back problems might go cycling because ______.
A. it helps to make their back become stronger
B. it helps them to relieve their backache
C. it enables them to carry the weight of their body on their feet
Quảng cáo
Trả lời:
 Giải bởi Vietjack
                                        Giải bởi Vietjack
                                    Đáp án D
Câu hỏi cùng đoạn
Câu 2:
                                                All forms of exercise must be started ______.
                                            
                                                                                            A. strenuously
 Giải bởi Vietjack
                                                Giải bởi Vietjack
                                            Đáp án C
Câu 3:
                                                According to the writer, it is best to go cycling ______.
                                            
                                                                                            A. at least two or three times a week
B. everyday
 Giải bởi Vietjack
                                                Giải bởi Vietjack
                                            Đáp án A
Câu 4:
                                                You should not worry about the shortness of breath because ______ .
                                            
                                                                                            A. it shows that it is a sign of your getting rid of your heart problems
B. it shows that you should stop and take a rest
C. it shows that there is something wrong with your heart
 Giải bởi Vietjack
                                                Giải bởi Vietjack
                                            Đáp án D
Câu 5:
                                                Which of the following is NOT mentioned as an advantage of cycling?
                                            
                                                                                            A. Giving you better muscles
B. Increasing you strength and energy
 Giải bởi Vietjack
                                                Giải bởi Vietjack
                                            Đáp án C
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Câu 1
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Đáp án D
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Câu 3
A. fluent
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