Câu hỏi:
18/12/2024 113Read the text and answer the following questions.
Yoga originates in India and it is good for both your body and mind. Anyone can do yoga - women or men, adults or children. Special children's classes are devised to help them to cope with pressures they feel from their schoolwork. By learning how to co-ordinate breathing and movement, yoga helps them to develop body awareness, self-control, and flexibility. Taking up yoga also helps them to focus and become better with daily routines. Start doing yoga by setting aside a regular time for it. Go slowly, listen to your body and don’t push it too far as yoga is not a competitive sport. Study each pose and practise it as you control your body and mind. Prepare well before each session: avoid tight clothing and a full stomach. An ideal time to do yoga is before breakfast.
Where does yoga come from?
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Trả lời:
Câu hỏi cùng đoạn
Câu 2:
Who can do yoga?
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Lời giải của GV VietJack
Câu 3:
Why should children do yoga too?
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Lời giải của GV VietJack
Câu 4:
Is an ideal time to do yoga before breakfast?
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Lời giải của GV VietJack
Câu 5:
How can you prepare for doing yoga?
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Lời giải của GV VietJack
Avoid tight clothing and a full stomach.
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