Câu hỏi:

19/08/2025 624 Lưu

More and more people decide to eat healthy food and exercise regularly. What are the reasons for this trend? What can be done to encourage more people to eat healthier and exercise?

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verified Giải bởi Vietjack

Sample 1:

A growing number of individuals have started taking up a healthy diet and regular exercising, which could have positive effects on their overall well-being. In this essay, I will discuss some possible causes, as well as methods that can be adopted to encourage this trend.

There are two reasons behind people’s increasing preference towards working out and a balanced diet. First of all, individuals nowadays are more educated about the connection of their lifestyle with their well-being. Information is abundant and people can get all kinds of knowledge instantly, including the impacts of nutrient intake and physical activities on their bodies. Consequently, habits which can contribute to a healthier life have gained considerable popularity. Secondly, living conditions have improved, thus, individuals are more likely to focus on matters that are of secondary importance like looks. It is a fact that a nutritious diet is more costly than fast foods, therefore, only people who are beyond the threshold of livelihood can spend their money on bettering their lifestyles.

As consuming healthy foods and exercising are beneficial to individuals’ well-being, a plethora of methods can be employed to incentivize people’s commitment to this trend. First, making physical activities mandatory in a school and an office setting can help convert sedentary people into more active individuals. No matter how long the exercise is, as long as it gets individuals up and working out, over time, they will form the habit of doing physical activities. Moreover, the government should offer free exercise facilities, such as communal gyms to all citizens to encourage less fortunate people to participate. Last but not least, decreasing tax on healthy foods can support people’s intake of these kinds of foodstuff, instead of veering to unhealthy choices, such as fast food.

All in all, the improved living conditions and easy access to information are the causes behind the increased interest in healthy lifestyles. Moreover, as this is a positive trend, measures can be taken to encourage its widespread adoption.

Sample 2:

The growing popularity of healthy diets and more regular exercise is the result of the influence of the mass media. This trend can be further encouraged by enacting legislation to incorporate increased physical activities into schools and by imposing a tax on processed foods.

The growing awareness of healthy lifestyles can be ascribed to the far-reaching impact of mass media. It is now common to watch movies and TV shows featuring celebrities who are fit, implicitly introducing new standards of beauty that are often attainable. Hence, audiences may try to research and imitate the diet and exercise regimens of well-known celebrities and become healthier in the process. This can be observed widely in numerous health magazines such as Men’s Health and Women’s Health that cater to this desire by publishing the daily fitness routines and meal plans of stars. Fans can then read these magazines online and adopt the routines to learn the best practices of successful role models and consistently stay in good shape.

In order for this trend to continue to flourish, definitive steps must be taken by the government. The first is to introduce legislation that requires more physical activities to be taught at school. This can include sports such as football, basketball and other typical exercises such as jogging. By creating additional activities for schoolchildren to engage in, the fitness level of a nation’s population can be better maintained in the long-term. The second measure would be for the state to promulgate a tax on the purchase of processed food products. As consumers may be unwilling to pay more given the higher price, such a reform would encourage them to buy naturally produced foods and in turn embrace healthier eating habits.

In conclusion, thanks to mass media, more people are embracing wholesome lifestyles, and this can be further encouraged by mandatory physical education at school and taxes on processed food. It is crucial that the last solution be affordable in order to enjoy widespread adoption.

Sample 3:

The advancement of technology, medicine, and science has created a major shift in many people's lifestyles these days, and there is now a greater emphasis on disease prevention. People are starting to adopt healthier ways of living, including a more health-conscious diet and frequent exercise. This essay will outline the reasons behind this trend and possible ways to promote it further. 

The main cause of this new trend may stem from the influence of the media and the availability and accessibility of healthier options. Firstly, there are a plethora of channels, websites, vlogs, and social media pages about healthy living, and the mainstream media are now promoting more and more information regarding healthy diets and active lifestyles. Because the media has always been a major influence on people's behavior, this can have a significant impact on them. The second reason lies in the easier access to healthy options. Thanks to the development of agriculture and infrastructure, stores and supermarkets are now offering a much wider range of food products with high nutritional value. Besides, more sport and exercise facilities are springing up in urban areas, making it easier than ever for people to stay physically active.

To help support this development, there are several issues that can be addressed by the government. Firstly, despite the availability of healthier food products, some are only accessible at high prices, making it difficult for low-income families to choose healthier options. Therefore, the prices of these products need to be decreased in order to make them more universally attainable. Secondly, governments should allocate more funding to free sport and exercise facilities. This can create more opportunities for people to engage in physical activities through the promotion of different sports. Some remote areas nowadays still experience a severe lack of facilities and equipment for people to participate in sport and exercise.

In conclusion, there are two reasons explaining why people are becoming more health-conscious and the governments can further encourage this trend by assisting in the accessibility of healthy food, and sport and exercise facilities.

Sample 4:

Recently, there is an increase in people who do physical activities and eat nutritious foods to embark on a healthier lifestyle. There is a multitude of explanations for this trend, also, this essay will highlight some possible suggestions to motivate it more.

One of the possible reasons for this trend is due to the easy access to health information in today’s society. With the development of technology and social networks, people can get access to plenty of health information on different platforms. This allows people to follow the accurate optimal lifestyle more effortlessly as they can choose from many nutrition options available and select the one that is most relevant to their eating diets and exercising routine. Furthermore, new generations are more aware of the value of health as they know the advantages that nutritious food and workouts brings. Not only does it have a good effect on their physical body, but it also leads them to a better state of mind so that they can be active and successful in work as well as personal life.

However, to encourage more people to continue this trend in the long-term, there should be more opportunities to know about cooking optimal food and exercising. One potential choice is to make use of the knowledge of the sport instructors and dietitians. As experts in their fields, these individuals can teach new exercising methods or provide other effective diets that many people do not know. In addition, the sporty and active image can have a great influence on people too. For instance, some famous sport instructors are taking advantage of social media to create their own channel which gives viewers updated work-out sessions. Government should invest more in these contents, promote these videos more on different platforms and events so that they can become trendy among the public, especially the young who have the tendency to follow the lifestyle of their role model.

In conclusion, this essay reiterates that due to the concern of well-being as well as much health information are the factors that draw people to a healthier living lifestyle. However, in order to propel more people to follow and pursue these good habits, the government should step in and support to create a bigger impact.

Sample 5:

In contemporary society, the number of people who consume nutritious foods and engage in physical activity has recently increased. In this essay, I would explain why they are motivated and offer suggestions on how to keep this trend going.

One of the likely causes of this trend is that access to reliable health information has never been straightforward. People may now receive a wealth of knowledge, such as the link between excellent health and a healthy lifestyle, thanks to technological advancements. People can read articles regarding obesity and sadness on the internet, for example, which are caused by an excessive intake of junk food and a lack of exercise. Furthermore, many articles include instructions on how to prepare nutritious meals. Individuals are reconsidering their eating and workout habits as a result of easy access to fitness and culinary information. As a result, more people are eating better and engaging in physical activity on a daily basis to avoid disease.

The number of individuals who follow this trend would grow as the option to learn about cooking and fitness is added, encouraging them to continue for a long time. Experts such as certified dietitians and sports instructors may offer innovative and efficient approaches that the majority of people are unaware of. For example, in most major cities, there are well-known fitness centres with a plethora of choices for any specific taste of any individual. Citizens may participate at any time and would never be bored because each class is different. As a result, creating an environment that contains helpful recommendations would inspire more individuals to eat healthy meals and exercise.

To conclude, a wealth of health information encourages individuals to consume nutritious meals and engage in daily physical activity. Offering individuals the chance to learn about food and exercise without fear will, in my opinion, motivate them even more.

Sample 6:

The contemporary world has seen a shift in lifestyles, with an increasing number of people following a strictly healthful diet and frequent exercise schedule. This can be attributed to the public’s growing concerns with their health and the extensive coverage of healthy lifestyle’s benefits on mainstream media. The government can further promote the trend through financial support for specific food and sports centers’ establishments.

That people are adopting a healthy eating style and exercising more regularly these days can be ascribed to several reasons. The primary cause for this movement is a higher health awareness, which is spawned by Covid-19. The pandemic has generated the general public’s interest in good health and wellness, thus inspiring them to enhance their immunity and stamina through food. Another precursor to the trend is the widespread promotion of a healthy lifestyle’s perks on the media. It is no longer uncommon to encounter, for instance, a Facebook post detailing easy plant-based recipes or a 15-minute fitness routine YouTube video. The accessibility to the Internet and, more specifically, social media enables people to easily equip themselves with tips on acquiring healthful eating and exercising habits.

The government has a tremendous role in ensuring that more individuals embrace this healthy diet and fitness routine. One way to motivate people is to subsidize particular healthy food, namely organic fruits and vegetables, to make it more friendly with average-income households who struggle to consume this food daily due to its high price, hence enabling them to develop healthy eating habits. In addition to this, the government may also instill frequent exercise habits in the masses by having more gyms and sports centers erected. When it is more convenient for people to reach a gym or practice sports with facilities, they can be more motivated to maintain a regular fitness routine no matter how busy they are or where they live.

To conclude, rising health awareness coupled with comprehensive media coverage on healthy eating and exercising have driven healthier lifestyles among people these days. It is predicted that so long as the government allocates part of its fund to health-benefiting food and constructs more sports centers, more people will adopt healthy lifestyle habits in terms of food consumption and exercise.

CÂU HỎI HOT CÙNG CHỦ ĐỀ

Lời giải

Sample 1:

The issue of addressing the global challenge of feeding a rapidly expanding population has spurred discussions about potential solutions, including the adoption of Genetically Modified (GM) foods. While some proponents argue that GM foods present a viable answer to this problem, I fundamentally disagree. The potential risks associated with GM foods and the availability of alternative sustainable approaches make me skeptical about their efficacy as a long-term solution.

To begin with, Genetically Modified foods often involve the manipulation of organisms' genetic makeup to enhance desirable traits, such as increased crop yield or resistance to pests. While this may seem promising in theory, the unintended consequences of genetic modification could pose significant risks to human health and the environment. For instance, allergens or toxins could be inadvertently introduced into GM crops, leading to adverse effects on consumers. The release of genetically modified organisms into the environment could also disrupt natural ecosystems and harm biodiversity.

Additionally, the push for GM foods detracts attention and resources from more sustainable and holistic agricultural practices that have the potential to address food security challenges without compromising safety. Agroecological approaches, such as crop rotation, agroforestry, and integrated pest management, offer environmentally friendly alternatives to intensive monocultures and chemical-based farming. These methods promote soil health, water conservation, and biodiversity, all of which are crucial for ensuring the long-term sustainability of food production.

In conclusion, while the growing global population necessitates innovative solutions for food security, I am opposed to the idea that GM foods offer a viable remedy. The potential risks to human health and the environment, coupled with the availability of more sustainable agricultural practices, make me doubtful about the long-term efficacy of genetically modified foods. Instead of relying solely on GM foods, it is imperative to explore diverse and sustainable approaches that prioritize both human well-being and the planet's health.

Sample 2:

To tackle food shortages, many scientists recommend genetically modified (GM) food as a solution. Despite some concerns regarding this solution, I strongly believe that this is the future for food security.

The first benefit that GM foods offer is that it has significantly higher yield compared to traditional crops. GM foods have their genes altered to reproduce their cells quicker, leading to faster crop productions. Also, GM foods are capable of withstanding harsh environments, such as during winters and dry summers. Another benefit of consuming more GM foods is that they require fewer pesticides, contrary to popular belief. Because scientists design GM foods to be resistant to common pests, farmers do not need to spray pesticides as regularly as they would growing traditional crops.

However, despite these benefits, there are some concerns that researchers should revisit before populating GM foods. The first concern is the impact GM crops have on the ecosystem. Because these crops are known to be resistant to pests, it could lead to the eradication of pest species. As a result, this can disrupt the ecosystem’s balance. The second concern is that, due to GM crops’ high efficiency and rapid growth, they can easily become an invasive species with unhealthy farming practices. This problem, aside from damaging the ecosystem, also has adverse effects on the economy. For example, if one plot destined to grow a certain plant gets invaded by another species, farmers will experience a loss of income.  

In conclusion, although admittedly, there are some legitimate concerns for GM foods, I still strongly agree that GM crops are the most feasible solution to the global food shortage.  

Sample 3:

Feeding the ever-growing world population is undoubtedly a significant challenge that needs to be addressed. Some individuals argue that genetically modified (GM) foods could provide a viable solution to this problem. In my opinion, while GM foods may offer certain benefits, they also come with potential risks and drawbacks that need to be carefully considered.

Proponents of GM foods argue that they can help increase crop yields, improve nutritional content, and enhance resistance to pests and diseases. This, they claim, would enable farmers to produce more food on less land, ultimately helping to feed a larger population. Additionally, GM foods have the potential to withstand harsh environmental conditions, such as drought or extreme temperatures, making them more resilient and reliable sources of food.

However, it is important to acknowledge the concerns surrounding GM foods. Critics argue that the long-term health and environmental impacts of consuming and cultivating GM crops are not yet fully understood. There are also ethical considerations, such as the potential for corporate control over the food supply and the loss of biodiversity. Furthermore, the introduction of GM crops into natural ecosystems could have unforeseen consequences, disrupting delicate ecological balances.

In conclusion, while GM foods may offer some potential benefits in addressing the challenge of feeding a growing world population, the risks and uncertainties associated with their widespread adoption cannot be ignored. It is crucial to conduct thorough research and risk assessments to ensure that the benefits outweigh the potential drawbacks. Ultimately, a balanced approach that takes into account the needs of both current and future generations is necessary to tackle this pressing issue.

Sample 4:

Whether GM foods are the ultimate answer to address the need to feed the ever-growing global population has been a topic of fierce argument recently among intellectuals across the world. However, I fully agree with the statement that such foods are an effective remedy to worldwide food scarcity.

One obvious advantage of GM foods is better production in lesser time which will ensure food for more people that too utilizing a few resources. In addition, these foods and their cultivation are a lot more environmentally-friendly than normal foods because the former are highly resilient to diseases, pests and insects which reduces the need to use harmful herbicides, pesticides, insecticides and so on. This also ensures that people get pure fruits and grains, for example, free from chemicals.

Better texture, varied flavors and improved nutritional values are some other qualities which make genetically modified foods a viable solution to shortage of food. When such high-quality foods are made available at cheaper prices, it will sure save governments and individuals substantial sums of money, not to mention the obvious health benefits for people. Further, longer shelf-life makes bioengineered foods easier to transport to distant places and store them. Last but not least, their potentially non-allergenic nature makes them Manna from heaven for the hungry millions.

In short, GM foods are the need of the hour. Therefore, the authorities across the world need to spring to action to mass-produce genetically-engineered foods and make them available to people thereby saving hundreds of thousands of lives from malnutrition and starvation.

Sample 5:

As the population is increasing at a fast rate across the world, a shortage of food is becoming a perplexing problem. Some individuals suggest that this can be addressed by genetically modified foods. In my opinion, I totally disagree with the statement since engineering genetic foods have a high risk of potential problems and negative environmental impacts.

The main issue of genetic modification organism is a risk of potential problems after having the food for a long-term. This is because scientists or nutritionists are not sure about the long-term effects and safety as it is a relatively new practice. For example, food allergic reactions have risen in the last decade such as nuts or dairy products, which resulted from consuming GM foods. In addition, there are also a large number of people who hold concerns about the potential risks to human health affected by GM crops such as inducing mutations in human genes. Therefore, numerous people have an inclination toward eating organic food rather than GM foods.

Another thing to consider is that the agricultural method of GMOs brings harmful effects on the environment and ecosystem. Firstly, the changes in the agricultural practice affect on the farming and where weeds or other harmful factors become stronger. This results in overuse of the toxic sprays such as pesticides and herbicides. Secondly, the new cultivation method is harmful for non-GMO crops and also insects or animals, which can lead to loss of biodiversity. To illustrate this, bees play an important role in the pollination of various food crops, but they are vulnerable from the sprays.

In conclusion, I am strongly opposed to the opinion that genetically modified foods can deal with

a shortage of food due to the world demographic growth. This is for the reason that it has potential problems affecting people’s health and it has negative effects on environmental impacts and biodiversity.

Lời giải

Sample 1:

In recent years, the debate over the preference between public transportation and private cars as modes of transport has gained prominence. While some advocate for the convenience and comfort of private vehicles, others highlight the adverse effects of excessive car usage, such as traffic congestion. This essay explores the merits and drawbacks of relying on public transport.

One significant advantage of public transportation is its role in alleviating traffic congestion. Shared modes of commute, like buses and trains, reduce the number of private cars on the road, easing the strain on urban traffic networks. Moreover, public transport contributes to environmental sustainability by minimizing air pollution and reducing the overall carbon footprint. By fostering a communal travel experience, it promotes a sense of shared responsibility for the environment.

On the flip side, public transportation may present challenges such as fixed schedules and potential overcrowding during peak hours. Delays or disruptions in service can inconvenience commuters, impacting their punctuality and productivity. Additionally, the lack of personal space and privacy on crowded buses or trains may deter some individuals from choosing public transport as their primary means of travel.

In conclusion, public transportation offers significant advantages in mitigating traffic congestion and promoting environmental protection. However, its drawbacks, including fixed schedules and potential overcrowding, also need consideration. Striking a balance between individual convenience and collective environmental responsibility remains crucial in addressing the transportation needs of modern urban societies.

Sample 2:

While some people choose to use public transportation, others prefer to use their own cars. It is believed that the excessive usage of personal cars has caused congestion problems in big cities and therefore people should use public transportation more often. However, public transportation has its own positive and negative sides, and the following essay will discuss them in detail.

It is undeniable that public transportation has some weaknesses. Some people still choose to use their own private vehicles, though the government has encouraged them to use public transport. It is because public transportation is not as safe as private cars and some criminal activities on public buses or trains such as pocket thieves are still being reported. And then public transportations are not reliable in terms of preciseness and accuracy. Many people have complained about the preciseness and the consistency of these public transportation schedules, which impacted their work or study time.

Despite its weakness points, public transportation brings a lot of benefits for individuals and societies. Firstly, it is clear that the existence of public transportation will automatically reduce traffic problems. Secondly, if the utilisation of public transportation increased, it means that there will be a reduction in the consumption of fossil fuels. Consequently, it will reduce air pollution and global warming issues. Therefore, the governments should encourage their residents to use public transportation.

In conclusion, people have different opinions about public transportation. Some people enjoy using them, while others choose to use their own personal vehicles. Although public transportation has some weaknesses, I do believe that the benefits outweigh the drawbacks. I also suggest that the government should improve the public transportation services, therefore more and more people are attracted to use public transportation.

Sample 3:

Transportation is playing an important role in every nation's development process, and this is an important aspect of our life for mobility. Some people believe that private cars are the best means of transportation while others say that public transport service should be used for this purpose. However, as far as I am concerned, I firmly agree that public transport service should be our main means of transportation. The advantages and demerits of using public transportation are discussed in this essay.

The very first advantage of using public transportation service is that it reduces the burning of fossil fuel. We all know that fuels like petrol and diesel take millions of years to make. Therefore, if we do not decrease the usage level of these fuels then in future it will be diminished. So to make sure that it will not happen in future, we need to save these fuels as much as possible. The very first step towards it is the usage of the public transport service. Since public transportation can carry a large number of passengers it reduced the overall fuel consumption. Thus, it helps to reduce air and environmental pollution.

Secondly, more pollution will be generated if we opt to use private cars for transportation. The more personal cars on the road, the more pollution it will generate. So if we use a bus or a train for roaming, then we can do our part to decrease environmental pollution. Further, transportation cost is cheaper in the case of public transportation. Another aspect is the accident risk. In private cars, the probability of accident on road has increased dramatically. Last but not least, public transportation increases your social contacts. Your social life will scatter with the use of the government transport service.

Every coin has two sides and that is true for the usage of public transportation as well. Firstly, public buses or trains take more time to travel to some place. It does not take any shortcuts and also runs at limited speed. On the other hand, with a private car, you can go to any place in a very short time. Secondly, public transport service is limited. One has to make sure that he/she has the timetable of public buses or trains. If one does not have timing record, then it generates some hurdles for the travellers. There is little privacy on public transportation, and you can’t relax in a crammed public bus or train.

All in all, I would conclude by saying that the public transport service has more advantages than its disadvantages. Further, I like to suggest that buses or trains should our main transportation types. Private cars should be used for urgent needs only. Otherwise, public transportations should be used. It will save our environment.

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