Câu hỏi:

19/08/2025 512 Lưu

More and more people decide to eat healthy food and exercise regularly. What are the reasons for this trend? What can be done to encourage more people to eat healthier and exercise?

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verified Giải bởi Vietjack

Sample 1:

A growing number of individuals have started taking up a healthy diet and regular exercising, which could have positive effects on their overall well-being. In this essay, I will discuss some possible causes, as well as methods that can be adopted to encourage this trend.

There are two reasons behind people’s increasing preference towards working out and a balanced diet. First of all, individuals nowadays are more educated about the connection of their lifestyle with their well-being. Information is abundant and people can get all kinds of knowledge instantly, including the impacts of nutrient intake and physical activities on their bodies. Consequently, habits which can contribute to a healthier life have gained considerable popularity. Secondly, living conditions have improved, thus, individuals are more likely to focus on matters that are of secondary importance like looks. It is a fact that a nutritious diet is more costly than fast foods, therefore, only people who are beyond the threshold of livelihood can spend their money on bettering their lifestyles.

As consuming healthy foods and exercising are beneficial to individuals’ well-being, a plethora of methods can be employed to incentivize people’s commitment to this trend. First, making physical activities mandatory in a school and an office setting can help convert sedentary people into more active individuals. No matter how long the exercise is, as long as it gets individuals up and working out, over time, they will form the habit of doing physical activities. Moreover, the government should offer free exercise facilities, such as communal gyms to all citizens to encourage less fortunate people to participate. Last but not least, decreasing tax on healthy foods can support people’s intake of these kinds of foodstuff, instead of veering to unhealthy choices, such as fast food.

All in all, the improved living conditions and easy access to information are the causes behind the increased interest in healthy lifestyles. Moreover, as this is a positive trend, measures can be taken to encourage its widespread adoption.

Sample 2:

The growing popularity of healthy diets and more regular exercise is the result of the influence of the mass media. This trend can be further encouraged by enacting legislation to incorporate increased physical activities into schools and by imposing a tax on processed foods.

The growing awareness of healthy lifestyles can be ascribed to the far-reaching impact of mass media. It is now common to watch movies and TV shows featuring celebrities who are fit, implicitly introducing new standards of beauty that are often attainable. Hence, audiences may try to research and imitate the diet and exercise regimens of well-known celebrities and become healthier in the process. This can be observed widely in numerous health magazines such as Men’s Health and Women’s Health that cater to this desire by publishing the daily fitness routines and meal plans of stars. Fans can then read these magazines online and adopt the routines to learn the best practices of successful role models and consistently stay in good shape.

In order for this trend to continue to flourish, definitive steps must be taken by the government. The first is to introduce legislation that requires more physical activities to be taught at school. This can include sports such as football, basketball and other typical exercises such as jogging. By creating additional activities for schoolchildren to engage in, the fitness level of a nation’s population can be better maintained in the long-term. The second measure would be for the state to promulgate a tax on the purchase of processed food products. As consumers may be unwilling to pay more given the higher price, such a reform would encourage them to buy naturally produced foods and in turn embrace healthier eating habits.

In conclusion, thanks to mass media, more people are embracing wholesome lifestyles, and this can be further encouraged by mandatory physical education at school and taxes on processed food. It is crucial that the last solution be affordable in order to enjoy widespread adoption.

Sample 3:

The advancement of technology, medicine, and science has created a major shift in many people's lifestyles these days, and there is now a greater emphasis on disease prevention. People are starting to adopt healthier ways of living, including a more health-conscious diet and frequent exercise. This essay will outline the reasons behind this trend and possible ways to promote it further. 

The main cause of this new trend may stem from the influence of the media and the availability and accessibility of healthier options. Firstly, there are a plethora of channels, websites, vlogs, and social media pages about healthy living, and the mainstream media are now promoting more and more information regarding healthy diets and active lifestyles. Because the media has always been a major influence on people's behavior, this can have a significant impact on them. The second reason lies in the easier access to healthy options. Thanks to the development of agriculture and infrastructure, stores and supermarkets are now offering a much wider range of food products with high nutritional value. Besides, more sport and exercise facilities are springing up in urban areas, making it easier than ever for people to stay physically active.

To help support this development, there are several issues that can be addressed by the government. Firstly, despite the availability of healthier food products, some are only accessible at high prices, making it difficult for low-income families to choose healthier options. Therefore, the prices of these products need to be decreased in order to make them more universally attainable. Secondly, governments should allocate more funding to free sport and exercise facilities. This can create more opportunities for people to engage in physical activities through the promotion of different sports. Some remote areas nowadays still experience a severe lack of facilities and equipment for people to participate in sport and exercise.

In conclusion, there are two reasons explaining why people are becoming more health-conscious and the governments can further encourage this trend by assisting in the accessibility of healthy food, and sport and exercise facilities.

Sample 4:

Recently, there is an increase in people who do physical activities and eat nutritious foods to embark on a healthier lifestyle. There is a multitude of explanations for this trend, also, this essay will highlight some possible suggestions to motivate it more.

One of the possible reasons for this trend is due to the easy access to health information in today’s society. With the development of technology and social networks, people can get access to plenty of health information on different platforms. This allows people to follow the accurate optimal lifestyle more effortlessly as they can choose from many nutrition options available and select the one that is most relevant to their eating diets and exercising routine. Furthermore, new generations are more aware of the value of health as they know the advantages that nutritious food and workouts brings. Not only does it have a good effect on their physical body, but it also leads them to a better state of mind so that they can be active and successful in work as well as personal life.

However, to encourage more people to continue this trend in the long-term, there should be more opportunities to know about cooking optimal food and exercising. One potential choice is to make use of the knowledge of the sport instructors and dietitians. As experts in their fields, these individuals can teach new exercising methods or provide other effective diets that many people do not know. In addition, the sporty and active image can have a great influence on people too. For instance, some famous sport instructors are taking advantage of social media to create their own channel which gives viewers updated work-out sessions. Government should invest more in these contents, promote these videos more on different platforms and events so that they can become trendy among the public, especially the young who have the tendency to follow the lifestyle of their role model.

In conclusion, this essay reiterates that due to the concern of well-being as well as much health information are the factors that draw people to a healthier living lifestyle. However, in order to propel more people to follow and pursue these good habits, the government should step in and support to create a bigger impact.

Sample 5:

In contemporary society, the number of people who consume nutritious foods and engage in physical activity has recently increased. In this essay, I would explain why they are motivated and offer suggestions on how to keep this trend going.

One of the likely causes of this trend is that access to reliable health information has never been straightforward. People may now receive a wealth of knowledge, such as the link between excellent health and a healthy lifestyle, thanks to technological advancements. People can read articles regarding obesity and sadness on the internet, for example, which are caused by an excessive intake of junk food and a lack of exercise. Furthermore, many articles include instructions on how to prepare nutritious meals. Individuals are reconsidering their eating and workout habits as a result of easy access to fitness and culinary information. As a result, more people are eating better and engaging in physical activity on a daily basis to avoid disease.

The number of individuals who follow this trend would grow as the option to learn about cooking and fitness is added, encouraging them to continue for a long time. Experts such as certified dietitians and sports instructors may offer innovative and efficient approaches that the majority of people are unaware of. For example, in most major cities, there are well-known fitness centres with a plethora of choices for any specific taste of any individual. Citizens may participate at any time and would never be bored because each class is different. As a result, creating an environment that contains helpful recommendations would inspire more individuals to eat healthy meals and exercise.

To conclude, a wealth of health information encourages individuals to consume nutritious meals and engage in daily physical activity. Offering individuals the chance to learn about food and exercise without fear will, in my opinion, motivate them even more.

Sample 6:

The contemporary world has seen a shift in lifestyles, with an increasing number of people following a strictly healthful diet and frequent exercise schedule. This can be attributed to the public’s growing concerns with their health and the extensive coverage of healthy lifestyle’s benefits on mainstream media. The government can further promote the trend through financial support for specific food and sports centers’ establishments.

That people are adopting a healthy eating style and exercising more regularly these days can be ascribed to several reasons. The primary cause for this movement is a higher health awareness, which is spawned by Covid-19. The pandemic has generated the general public’s interest in good health and wellness, thus inspiring them to enhance their immunity and stamina through food. Another precursor to the trend is the widespread promotion of a healthy lifestyle’s perks on the media. It is no longer uncommon to encounter, for instance, a Facebook post detailing easy plant-based recipes or a 15-minute fitness routine YouTube video. The accessibility to the Internet and, more specifically, social media enables people to easily equip themselves with tips on acquiring healthful eating and exercising habits.

The government has a tremendous role in ensuring that more individuals embrace this healthy diet and fitness routine. One way to motivate people is to subsidize particular healthy food, namely organic fruits and vegetables, to make it more friendly with average-income households who struggle to consume this food daily due to its high price, hence enabling them to develop healthy eating habits. In addition to this, the government may also instill frequent exercise habits in the masses by having more gyms and sports centers erected. When it is more convenient for people to reach a gym or practice sports with facilities, they can be more motivated to maintain a regular fitness routine no matter how busy they are or where they live.

To conclude, rising health awareness coupled with comprehensive media coverage on healthy eating and exercising have driven healthier lifestyles among people these days. It is predicted that so long as the government allocates part of its fund to health-benefiting food and constructs more sports centers, more people will adopt healthy lifestyle habits in terms of food consumption and exercise.

CÂU HỎI HOT CÙNG CHỦ ĐỀ

Lời giải

Sample 1:

The issue of addressing the global challenge of feeding a rapidly expanding population has spurred discussions about potential solutions, including the adoption of Genetically Modified (GM) foods. While some proponents argue that GM foods present a viable answer to this problem, I fundamentally disagree. The potential risks associated with GM foods and the availability of alternative sustainable approaches make me skeptical about their efficacy as a long-term solution.

To begin with, Genetically Modified foods often involve the manipulation of organisms' genetic makeup to enhance desirable traits, such as increased crop yield or resistance to pests. While this may seem promising in theory, the unintended consequences of genetic modification could pose significant risks to human health and the environment. For instance, allergens or toxins could be inadvertently introduced into GM crops, leading to adverse effects on consumers. The release of genetically modified organisms into the environment could also disrupt natural ecosystems and harm biodiversity.

Additionally, the push for GM foods detracts attention and resources from more sustainable and holistic agricultural practices that have the potential to address food security challenges without compromising safety. Agroecological approaches, such as crop rotation, agroforestry, and integrated pest management, offer environmentally friendly alternatives to intensive monocultures and chemical-based farming. These methods promote soil health, water conservation, and biodiversity, all of which are crucial for ensuring the long-term sustainability of food production.

In conclusion, while the growing global population necessitates innovative solutions for food security, I am opposed to the idea that GM foods offer a viable remedy. The potential risks to human health and the environment, coupled with the availability of more sustainable agricultural practices, make me doubtful about the long-term efficacy of genetically modified foods. Instead of relying solely on GM foods, it is imperative to explore diverse and sustainable approaches that prioritize both human well-being and the planet's health.

Sample 2:

To tackle food shortages, many scientists recommend genetically modified (GM) food as a solution. Despite some concerns regarding this solution, I strongly believe that this is the future for food security.

The first benefit that GM foods offer is that it has significantly higher yield compared to traditional crops. GM foods have their genes altered to reproduce their cells quicker, leading to faster crop productions. Also, GM foods are capable of withstanding harsh environments, such as during winters and dry summers. Another benefit of consuming more GM foods is that they require fewer pesticides, contrary to popular belief. Because scientists design GM foods to be resistant to common pests, farmers do not need to spray pesticides as regularly as they would growing traditional crops.

However, despite these benefits, there are some concerns that researchers should revisit before populating GM foods. The first concern is the impact GM crops have on the ecosystem. Because these crops are known to be resistant to pests, it could lead to the eradication of pest species. As a result, this can disrupt the ecosystem’s balance. The second concern is that, due to GM crops’ high efficiency and rapid growth, they can easily become an invasive species with unhealthy farming practices. This problem, aside from damaging the ecosystem, also has adverse effects on the economy. For example, if one plot destined to grow a certain plant gets invaded by another species, farmers will experience a loss of income.  

In conclusion, although admittedly, there are some legitimate concerns for GM foods, I still strongly agree that GM crops are the most feasible solution to the global food shortage.  

Sample 3:

Feeding the ever-growing world population is undoubtedly a significant challenge that needs to be addressed. Some individuals argue that genetically modified (GM) foods could provide a viable solution to this problem. In my opinion, while GM foods may offer certain benefits, they also come with potential risks and drawbacks that need to be carefully considered.

Proponents of GM foods argue that they can help increase crop yields, improve nutritional content, and enhance resistance to pests and diseases. This, they claim, would enable farmers to produce more food on less land, ultimately helping to feed a larger population. Additionally, GM foods have the potential to withstand harsh environmental conditions, such as drought or extreme temperatures, making them more resilient and reliable sources of food.

However, it is important to acknowledge the concerns surrounding GM foods. Critics argue that the long-term health and environmental impacts of consuming and cultivating GM crops are not yet fully understood. There are also ethical considerations, such as the potential for corporate control over the food supply and the loss of biodiversity. Furthermore, the introduction of GM crops into natural ecosystems could have unforeseen consequences, disrupting delicate ecological balances.

In conclusion, while GM foods may offer some potential benefits in addressing the challenge of feeding a growing world population, the risks and uncertainties associated with their widespread adoption cannot be ignored. It is crucial to conduct thorough research and risk assessments to ensure that the benefits outweigh the potential drawbacks. Ultimately, a balanced approach that takes into account the needs of both current and future generations is necessary to tackle this pressing issue.

Sample 4:

Whether GM foods are the ultimate answer to address the need to feed the ever-growing global population has been a topic of fierce argument recently among intellectuals across the world. However, I fully agree with the statement that such foods are an effective remedy to worldwide food scarcity.

One obvious advantage of GM foods is better production in lesser time which will ensure food for more people that too utilizing a few resources. In addition, these foods and their cultivation are a lot more environmentally-friendly than normal foods because the former are highly resilient to diseases, pests and insects which reduces the need to use harmful herbicides, pesticides, insecticides and so on. This also ensures that people get pure fruits and grains, for example, free from chemicals.

Better texture, varied flavors and improved nutritional values are some other qualities which make genetically modified foods a viable solution to shortage of food. When such high-quality foods are made available at cheaper prices, it will sure save governments and individuals substantial sums of money, not to mention the obvious health benefits for people. Further, longer shelf-life makes bioengineered foods easier to transport to distant places and store them. Last but not least, their potentially non-allergenic nature makes them Manna from heaven for the hungry millions.

In short, GM foods are the need of the hour. Therefore, the authorities across the world need to spring to action to mass-produce genetically-engineered foods and make them available to people thereby saving hundreds of thousands of lives from malnutrition and starvation.

Sample 5:

As the population is increasing at a fast rate across the world, a shortage of food is becoming a perplexing problem. Some individuals suggest that this can be addressed by genetically modified foods. In my opinion, I totally disagree with the statement since engineering genetic foods have a high risk of potential problems and negative environmental impacts.

The main issue of genetic modification organism is a risk of potential problems after having the food for a long-term. This is because scientists or nutritionists are not sure about the long-term effects and safety as it is a relatively new practice. For example, food allergic reactions have risen in the last decade such as nuts or dairy products, which resulted from consuming GM foods. In addition, there are also a large number of people who hold concerns about the potential risks to human health affected by GM crops such as inducing mutations in human genes. Therefore, numerous people have an inclination toward eating organic food rather than GM foods.

Another thing to consider is that the agricultural method of GMOs brings harmful effects on the environment and ecosystem. Firstly, the changes in the agricultural practice affect on the farming and where weeds or other harmful factors become stronger. This results in overuse of the toxic sprays such as pesticides and herbicides. Secondly, the new cultivation method is harmful for non-GMO crops and also insects or animals, which can lead to loss of biodiversity. To illustrate this, bees play an important role in the pollination of various food crops, but they are vulnerable from the sprays.

In conclusion, I am strongly opposed to the opinion that genetically modified foods can deal with

a shortage of food due to the world demographic growth. This is for the reason that it has potential problems affecting people’s health and it has negative effects on environmental impacts and biodiversity.

Lời giải

Sample 1:

An increasing concern for many governments around the world is the declining health of their citizens due to a poor diet. While some people believe governments should be responsible for improving the health of their nation, others believe it is up to the individual. This essay will examine both sides of the argument.

There is no doubt that individuals must take some responsibility for their diet and health. The argument to support this is the fact that adults have free will and make their own choices about what they eat and the exercise that they do. Children are also becoming less healthy. However, their parents are the ones who provide their evening meals, so it is their responsibility to ensure these meals are nutritious and encourage them to avoid junk food and sugary snacks during the day.

Despite these arguments, there is also a case for advocating the intervention of the state. People these days often have little choice but to depend on fast food or ready meals that are high in sugar, salt and fat due to the pressures of work. Governments could regulate the ingredients of such food. Some governments also spend huge amounts of tax money on treating health problems of their citizens in hospitals. It would be logical to spend this on preventative measures such as campaigns to encourage exercise and a good diet.

Having considered both sides of the issue, I would argue that although individuals must take ultimate responsibility for what they eat, governments also have a role to play as only they can regulate the food supply, which openly encourages a poor diet. It is only through this combination that we can improve people’s health.

Sample 2:

It is observed that few citizens think that ruling authorities must take care of the habit of eating of the citizens. On the other hand, few people think that it is their own duty. There is a divided opinion on this. My preference is explained further.

Examining the former view, the propionate claim that it is the duty of the government to take care of the food habits of people. To a large extent, it is like imposing the rules if there are strict rules for junk food availability. For example, if there are limited outlets, many people will avoid going to such places. Also, they can put restrictions on the production of certain food. To add to that, the government also can put a restriction on soft drink products. So as much as less availability as less use. So by that, they can control the uses.

On the other hand, many believe that it is their responsibility of own to take care of their health. Nowadays youngsters prefer to eat outside food, but their parents should take care of their eating habits. As they are the pioneers of their children. All the good and bad things taught by elders to their kids. And kids also listen to their parents only. So, it becomes their own duty to look after this.

All in all, it can be said that the government is not responsible for the eating habits of people. It is an individual’s duty to take care of their diet. Government cannot control diet because it will have a bad impact on the ruling authorities.

Sample 3:

The increasing focus on health has sparked a debate regarding the responsibility for dietary decisions. Some argue that individuals should have the autonomy to choose their diets, while others believe governments should ensure their citizens adopt healthy eating habits. In my view, achieving the best health outcomes requires cooperation between individuals and governments.

On one hand, individuals bear the primary responsibility for their dietary choices. With a wide array of food options available, people can create balanced diets rich in essential nutrients. This flexibility allows for personalized approaches; for example, vegetarians can opt for protein-rich beans, while those who consume meat can choose leaner protein sources. Moreover, individuals have a unique understanding of their own bodies and preferences, enabling them to tailor their diets for optimal health and well-being.

However, governments also wield considerable influence over food choices. Their role extends beyond ensuring food safety to include implementing regulations that restrict the advertising of unhealthy foods, especially those aimed at children. Additionally, governments can subsidize the production and sale of nutritious foods, making them more accessible to all citizens, particularly those facing financial challenges. Educational campaigns advocating for balanced diets and highlighting the risks of unhealthy eating further empower individuals to make informed dietary decisions.

In conclusion, promoting a healthy populace requires a multi-dimensional approach. While individuals are ultimately responsible for their choices, governments can play a significant role in creating an environment conducive to healthy eating. Through regulatory measures, educational initiatives, and economic incentives, governments can empower citizens to prioritize their well-being and make informed choices. This collaborative effort will contribute to the overall health and wellness of the population.

Sample 4:

Nowadays an increasing number of people are becoming concerned about their health and the quality of their diet. There are two diametrically opposed opinions on the matter. Some people believe that each and every individual is responsible for their own health while others state that it is the government that must ensure that the citizens have healthy eating habits.

Personally, I believe that people bear full responsibility for their diets for a number of reasons. First, nowadays there is a vast variety of products that everyone can choose from, ensuring a balanced diet consisting of different types of products with sufficient vitamins, proteins, carbohydrates and fats. Everyone can balance their diets according to these factors and also based on their taste preferences. For example, vegetarians will prefer beans rich in protein while omnivorous eaters might opt for meat instead. Secondly, while governments cannot considerably vary in their healthy eating programs usually adhering to 'one size fits all' approach, individuals know exactly what they need in order to keep fit and healthy both generally speaking and in terms of food. We take a tailored approach as we know exactly what we need to succeed in life, be strong and healthy.

However, others argue that the government is fully responsible for the kind of food its population consume because they make decisions regarding the quality of food their country produce and import as well as prices. For instance, in many developing countries people rarely have access to high quality food, thus being forced to choose something cheap like fast food. Moreover, the government can introduce legislation as regards to what kind of food can be promoted, seen for example in many European countries where the advertising of fast food, alcohol and cigarettes is prohibited. These measures, it is argued, can affect the way we eat and control the diets of the whole population. 

In conclusion, while the governments may play a role in the choice of food of its citizens, it is still the responsibility of every individual whether to eat healthy diet or not due to many reasons being that a variety of methods to balance their diets or their finances. After all our life is in our hands!

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