V. SAMPLE TEST
Mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks.
Living a long and healthy life involves making consistent, positive lifestyle choices. Firstly, maintaining a balanced diet is (1) ________. Consuming a variety of fruits, vegetables, whole grains, and lean proteins helps to support overall health and prevent chronic diseases. Secondly, regular physical activity is essential. Engaging in exercises such as walking, swimming, or cycling can improve cardiovascular health, (2) _______, and enhance flexibility.
Moreover, adequate sleep is vital for the body’s restorative processes. (3)________ to ensure optimal functioning and well-being. Managing stress through mindfulness techniques such as meditation, yoga, or deepbreathing exercises can also contribute to a healthy life by reducing anxiety and promoting emotional balance. Additionally, maintaining social connections and engaging in community activities can enhance mental health and provide a sense of belonging and purpose.
Preventive healthcare, (4) ________, is another important aspect. Early detection of potential health issues can lead to more effective treatments and better outcomes. Finally, avoiding harmful habits such as smoking and excessive alcohol consumption is crucial for long-term health.
(5)________, a combination of a balanced diet, regular physical activity, sufficient sleep, stress management, social engagement, preventive healthcare, and avoiding harmful (6)______ a long and healthy life.
Reference: https://dpuhospital.com
Question 1:
A. providing for the crucial body with necessary nutrients
B. with necessary nutrients to provide for the crucial body
C. necessary to provide the body for necessary nutrients
D. crucial for providing the body with necessary nutrients
Question 2:
A. strongly muscles
B. strong muscles
A. Adults should aim for 7-9 hours sleep every night
B. Adults should aim sleep of 7-9 hours every night
C. Adults should aim for 7-9 hours of sleep per night
D. Adults should aim 7-9 hours sleep per night