Câu hỏi:
10/10/2022 637
Read the text and answer the questions.
Getting a good night’s sleep
Sleep is very important. It lets your body and mind rest after a busy day. Everyone has trouble sleeping sometimes. There are things you can do to help you sleep better. Think about what you drink in the afternoon and evening. Cola drinks can keep you awake. Don’t eat too much before bedtime and have at least an hour after dinner to let your food go down. Try to get some fresh air each day. You don’t have to do a sport every day. Just going outside is good.
Try not to have your bedroom too hot or too cold. Put a nightlight on if you like to have some light. Try dark curtains if you don’t. Try to go to bed at the same time each day. This should be the same at weekends as well as on school nights.
Have a warm bath or shower before bed to relax you. A milky drink could also help you sleep. Don’t watch the television or use a phone or tablet before bed. The light they give off can wake up your brain. Remember to go to the toilet before you go to bed.
How often does everyone have trouble sleeping?
Read the text and answer the questions.
Getting a good night’s sleep
Sleep is very important. It lets your body and mind rest after a busy day. Everyone has trouble sleeping sometimes. There are things you can do to help you sleep better. Think about what you drink in the afternoon and evening. Cola drinks can keep you awake. Don’t eat too much before bedtime and have at least an hour after dinner to let your food go down. Try to get some fresh air each day. You don’t have to do a sport every day. Just going outside is good.
Try not to have your bedroom too hot or too cold. Put a nightlight on if you like to have some light. Try dark curtains if you don’t. Try to go to bed at the same time each day. This should be the same at weekends as well as on school nights.
Have a warm bath or shower before bed to relax you. A milky drink could also help you sleep. Don’t watch the television or use a phone or tablet before bed. The light they give off can wake up your brain. Remember to go to the toilet before you go to bed.
How often does everyone have trouble sleeping?
Đáp án chính xác
Câu hỏi trong đề:
Đề thi giữa học kì 1 Tiếng anh 7 CTST có đáp án !!
Sách mới 2k7: Tổng ôn Toán, Lí, Hóa, Văn, Sử, Địa…. kỳ thi tốt nghiệp THPT Quốc gia 2025, đánh giá năng lực (chỉ từ 110k).
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Trả lời:
Giải bởi Vietjack
Đáp án B
Nhà sách VIETJACK:
CÂU HỎI HOT CÙNG CHỦ ĐỀ
Câu 1:
Rewrite the following sentences with the given beginning in such a way that the meanings stay unchanged.
My dad lets me stay in bed late at the weekends.
Rewrite the following sentences with the given beginning in such a way that the meanings stay unchanged.
My dad lets me stay in bed late at the weekends.
Xem đáp án »
13/07/2024
2,675
Câu 2:
Choose the best option to complete the following sentence.
She loves being ______ bed.
Choose the best option to complete the following sentence.
She loves being ______ bed.
Xem đáp án »
10/10/2022
2,614
Câu 4:
Identify the words whose main stresses are different from the others.
Xem đáp án »
10/10/2022
1,219
Câu 7:
she / spends / posting photos / one hour a day / on social media.
Xem đáp án »
13/07/2024
929
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