Read the passage and choose correct answer.
Along with jogging and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles and a stronger heart. But increasing your strength is not the only advantage of cycling. Because you’re not carrying the weight of your body on your feet, it’s a good form of exercise for people with painful feet or backs. However, with all forms of exercise it’s important to start slowly and build up gently. Doing too much too quickly can damage muscles that aren’t used to working. If you have any doubts about taking up cycling for health reasons, talk to your doctor and ask for his/her advice.
Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath. Don’t worry that if you begin to lose your breath, it could be dangerous and there must be something wrong with your heart. This is simply not true; shortness of breath shows that the exercise is having the right effect. However, if you find you are in pain then you should stop and take a rest.
Read the passage and choose correct answer.
Along with jogging and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles and a stronger heart. But increasing your strength is not the only advantage of cycling. Because you’re not carrying the weight of your body on your feet, it’s a good form of exercise for people with painful feet or backs. However, with all forms of exercise it’s important to start slowly and build up gently. Doing too much too quickly can damage muscles that aren’t used to working. If you have any doubts about taking up cycling for health reasons, talk to your doctor and ask for his/her advice.
Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath. Don’t worry that if you begin to lose your breath, it could be dangerous and there must be something wrong with your heart. This is simply not true; shortness of breath shows that the exercise is having the right effect. However, if you find you are in pain then you should stop and take a rest.
People with back problems might go cycling because__________
Câu hỏi trong đề: Trắc nghiệm tổng hợp Tiếng anh có đáp án 2023 !!
Quảng cáo
Trả lời:
Giải bởi Vietjack
Đáp án B
Dẫn chứng “Because you’re not carrying the weight of your body on your feet, it’s a good form of exercise for people with painful feet or backs.”
Câu hỏi cùng đoạn
Câu 2:
All forms of exercise must be started__________.
Giải bởi Vietjack
Đáp án A
Dẫn chứng “However, with all forms of exercise it’s important to start slowly and build up gently.”
Câu 3:
According to the writer, it is best to go cycling__________.
According to the writer, it is best to go cycling__________.
Giải bởi Vietjack
Đáp án B
Dẫn chứng “Ideally you should be cycling at least two or three times a week.”
Câu 4:
You should not worry about the shortness of breath because__________.
You should not worry about the shortness of breath because__________.
Giải bởi Vietjack
Đáp án C
Dẫn chứng “This is simply not true; shortness of breath shows that the exercise is having the right effect.”
Câu 5:
Which of the following is NOT included in the advantages of cycling?
Which of the following is NOT included in the advantages of cycling?
Giải bởi Vietjack
Đáp án D
Dẫn chứng “It can help to increase your strength and energy, giving you more efficient muscles and a stronger heart.”
Hot: 1000+ Đề thi cuối kì 2 file word cấu trúc mới 2026 Toán, Văn, Anh... lớp 1-12 (chỉ từ 60k). Tải ngay
CÂU HỎI HOT CÙNG CHỦ ĐỀ
Câu 1
A. boring
Lời giải
Đáp án C
make sth adj: làm cho cái gì như thế nào
A. boring: buồn tẻ
B. beautiful: xinh đẹp
C. joyful: hân hoan, vui vẻ
D. helpful: hữu ích
Câu 2
Lời giải
Đáp án D
Dẫn chứng “Scientists have discovered a new planet, Hero.”
Câu 3
Lời giải
Bạn cần đăng ký gói VIP ( giá chỉ từ 250K ) để làm bài, xem đáp án và lời giải chi tiết không giới hạn.
Câu 4
Lời giải
Bạn cần đăng ký gói VIP ( giá chỉ từ 250K ) để làm bài, xem đáp án và lời giải chi tiết không giới hạn.
Câu 5
A. found
Lời giải
Bạn cần đăng ký gói VIP ( giá chỉ từ 250K ) để làm bài, xem đáp án và lời giải chi tiết không giới hạn.
Lời giải
Bạn cần đăng ký gói VIP ( giá chỉ từ 250K ) để làm bài, xem đáp án và lời giải chi tiết không giới hạn.
Nhắn tin Zalo
Hỏi bài tập