Câu hỏi:

25/08/2023 2,696

Question 11-15

Earthquakes in Japan

Your body needs fuel in the form of food every day, but the wrong kind of fuel can lead to health problems. A balanced diet consists of fruits, vegetables, low-fat or fat-free dairy, whole grains, protein, and fats, but it limits cholesterol, saturated fats, trans fats, and sodium. When poor eating habits spiral out of control, it could cause serious health problems down the road.

Healthy eating habits affect both mental and physical wellness. What you eat affects your immune system, bone health, and athletic performance, among other functions. It plays a role in your mental health, too - healthy eating supports cognition, problem-solving, memory, alertness, sleep, and information processing, according to the Linus Pauling Institute, which also notes that good nutrition is important for proper brain development and maintenance of normal cognitive function.

When combined with regular physical activity, a balanced diet can help prevent such conditions as cardiovascular disease, type-2 diabetes, and obesity. Columbia University reports that the three leading causes of death in the United States - coronary heart disease, some types of cancer, and stroke - are directly linked with dietary behavior. To help prevent such conditions as cardiovascular disease, you need to keep your blood cholesterol, blood pressure and weight under control. All of this can be done through healthy eating and exercise.

Simple changes in your daily eating behaviors such as eating more slowly and avoiding large serving sizes can result in healthier eating over time. Eating slowly, for example, can reduce overeating, heartburn, indigestion, and feeling bloated. The University of Arkansas notes that it takes 15 to 20 minutes for the stomach to send signals to the brain, letting you know you are full, other ways to support healthy eating habits include recording your eating habits throughout the day and shopping with nutrition in mind by reading food labels and focusing on fresh vs. processed foods.

A balanced diet consists of _______

A. fruits, vegetables, cholesterol, whole grains, protein, and fats.

B. fruits, vegetables, saturated fats, whole grains, protein, and fats.

C. fruits, vegetables, low-fat or fat-free dairy, whole grains, protein, and fats.

D. fruits, vegetables, low-fat or fat-free dairy, whole grains, and sodium.

Xem lời giải

Câu hỏi trong đề: Bài tập ôn thi vào 10 môn Tiếng anh theo chuyên đề có đáp án năm 2023 !!

Bắt đầu thi

Trả lời:

Giải bởi Vietjack

Đáp án đúng là: C

Câu hỏi cùng đoạn

Câu 2:

According to the Linus Pauling Institute, which of the following can NOT be supported by healthy eating?

A. Cognition

B. Memory

C. Mood

D. Problem solving

Xem lời giải

Lời giải của GV VietJack

Đáp án đúng là: C

Câu 3:

What are the three leading causes of death in the United States directly associated with dietary behavior?

A. Coronary heart disease, some types of cancer, and stroke

B. Pulmonary diseases, some types of cancer, and stroke

C. Heart diseases, some types of cancer, and dysfunction

D. Respiratory diseases, some types of cancer, and stroke

Xem lời giải

Lời giải của GV VietJack

Đáp án đúng là: A

Câu 4:

The word ' cardiovascular” in paragraph 3 refers to _________.

A. relating to the heart

B. relating to the pulmonary

C. relating to the skin

D. relating to the digestive system

Xem lời giải

Lời giải của GV VietJack

Đáp án đúng là: A

Câu 5:

Which of the following could be the best title for the passage?

A. How to prepare a healthy meal

B. General situation of eating habits in the world

C. Serious diseases by poor eating habits

D. Healthy eating - Healthy life

Xem lời giải

Lời giải của GV VietJack

Đáp án đúng là: D

Bình luận

Câu 1:

Why do many teenagers feel stressed?

A. Because their teachers and parents treat them badly.

B. Because their teachers and parents expect too much from them as far as their grades at school.

C. Because they get bad marks at school.

D. Because no one plays with them.

Xem đáp án » 24/08/2023 5,877

Câu 2:

The passage mainly discusses

A. main types of pollution, causes and effects.

B. premature deaths in developing countries.

C. study results on pollution.

D. an environmental concern for people.

Xem đáp án » 25/08/2023 5,721

Câu 3:

Where does all of our energy come from?

A. Renewable sources

B. Non-renewable sources

C. Fossil fuels

D. The Sun

Xem đáp án » 25/08/2023 3,686

Câu 4:

Cultural shock is divided into 4 stages including...................................

A. honeymoon, frustration, sympathy, and acceptance

B. acquaintance, frustration, adjustment, and sympathy

C. honeymoon, frustration, adjustment, and acceptance

D. frustration, adjustment, pride, and acceptance

Xem đáp án » 25/08/2023 3,558

Câu 5:

The Sun and the objects that travel around it is called ________________.

A. the planets

B. the solar system

C. the moons

D. the asteroid belt

Xem đáp án » 25/08/2023 3,422

Câu 6:

Which of the following is NOT true about Britain?

A. Britain has benefited from diversity throughout its long history.

B. Britain is a blending of different rich cultures of countries.

C. Britain is now one of the most culturally diverse countries in the world.

D. Britain is regarded as one of the richest countries in the world.

Xem đáp án » 25/08/2023 3,386

According to the Linus Pauling Institute, which of the following can NOT be supported by healthy eating?

What are the three leading causes of death in the United States directly associated with dietary behavior?

The word ' cardiovascular” in paragraph 3 refers to _________.

Which of the following could be the best title for the passage?

Cấp tốc 789+ thi vào lớp 10 môn Ngữ Văn

Cấp tốc 789+ thi vào lớp 10 môn Toán

Lớp 9 - Siêu trọng tâm Toán, Văn, Anh