Câu hỏi:
17/07/2024 3,444Having a healthy lifestyle offers numerous benefits that positively impact various aspects of our lives. Firstly, it improves physical health by reducing the risk of chronic diseases such as heart disease, diabetes, and certain cancers. A healthy diet and regular exercise help maintain a healthy weight and strengthen the immune system.
(18)_______. Regular exercise releases endorphins, promoting positive moods and reducing symptoms of anxiety and depression. A balanced diet rich in nutrients supports brain health and cognitive function, improving focus and concentration.
Furthermore, a healthy lifestyle enhances energy levels and promotes better sleep patterns. Engaging in regular physical activities increases stamina and (19)_______. Quality sleep, in turn, improves mood, cognitive performance, and overall productivity.
Maintaining a healthy lifestyle also has positive social implications. It fosters stronger relationships and (20) _______as shared healthy activities can be enjoyed with family and friends. Moreover, a healthy lifestyle can inspire and motivate others, (21)______.
Lastly, adopting a healthy lifestyle empowers individuals to take control of (22) ________. It cultivates a sense of self-discipline, resilience, and self-confidence, leading to a higher quality of life and a greater sense of fulfillment.
In summary, a healthy lifestyle offers a multitude of benefits (23) ________, enhanced mental well-being, increased energy levels, better sleep, stronger social connections, and personal empowerment.
Mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 18 to 23.
Sách mới 2k7: 30 đề đánh giá năng lực DHQG Hà Nội, Tp. Hồ Chí Minh, BKHN 2025 mới nhất (600 trang - chỉ từ 140k).
Quảng cáo
Trả lời:
Chọn đáp án D
Câu hỏi cùng đoạn
Câu 2:
Mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 18 to 23.
Lời giải của GV VietJack
Chọn đáp án B
Câu 3:
Mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 18 to 23.
Lời giải của GV VietJack
Chọn đáp án A
Câu 4:
Mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 18 to 23.
Lời giải của GV VietJack
Chọn đáp án C
Câu 5:
Mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 18 to 23.
Lời giải của GV VietJack
Chọn đáp án A
Câu 6:
Mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 18 to 23.
Lời giải của GV VietJack
Chọn đáp án D
CÂU HỎI HOT CÙNG CHỦ ĐỀ
Câu 2:
Câu 3:
Câu 4:
Mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 24 to 28.
Câu 5:
Mark the letter A, B, C, or D to indicate the correct arrangement of the sentences to make a meaningful paragraph/ letter in each of the following questions.
a. Finally, remember to stay hydrated, get enough sleep, and manage stress levels through relaxation techniques or mindfulness practices.
b. Alongside physical activity, prioritize a balanced and nutritious diet that includes plenty of fruits, vegetables, lean proteins, and whole grains.
c. To maintain fitness, it is important to incorporate regular exercise into your routine.
d. By adopting these habits, you can foster a healthy and fit lifestyle.
e. Firstly, aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity each week.
Câu 6:
về câu hỏi!