Câu hỏi:

17/07/2024 11,642

Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions from 29 to 33.

A balanced diet is essential for maintaining overall health and well-being. It involves consuming a variety of foods from all food groups in appropriate proportions. This ensures that your body receives the necessary nutrients, vitamins, and minerals it needs to function optimally.

Fruits and vegetables are a cornerstone of a balanced diet, providing essential vitamins, minerals, and antioxidants. They help reduce the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Including a variety of colorful produce in your diet ensures you get a range of nutrients.

Whole grains are another important component, rich in fiber, which aids digestion and helps regulate blood sugar levels. They also provide B vitamins, iron, and magnesium. Incorporating whole grains like brown rice, quinoa, oats, and whole wheat bread into meals can provide these benefits.

Protein is necessary for building and repairing tissues, supporting immune function, and hormone production. Lean sources of protein like poultry, fish, beans, and nuts should be included in a balanced diet to reduce intake of saturated fats and cholesterol.

Healthy fats, found in avocados, olive oil, nuts, and fatty fish, are crucial for brain function, hormone production, and maintaining healthy skin and hair. They should be consumed in moderation due to their calorie density.

Hydration is also vital for a balanced diet, as water is essential for digestion, nutrient absorption, and regulating body temperature. Aim for at least eight glasses of water per day, adjusting based on individual needs.

By prioritizing whole, nutrient-rich foods and staying mindful of portion sizes, you can support your health with a balanced diet.

What is the main topic of the passage?

A. The importance of food groups in keeping fit

B. Strategies for organizing a balanced diet

C. Challenges facing people in maintaining a balanced diet

D. The significance of a balanced diet for overall health

Xem lời giải

Câu hỏi trong đề: (2025 mới) Đề ôn thi tốt nghiệp THPT Tiếng Anh (Đề số 3) !!

Bắt đầu thi

Trả lời:

Giải bởi Vietjack

Chọn đáp án D

Câu hỏi cùng đoạn

Câu 2:

What does the word "cornerstone" in paragraph 2 mostly mean?

A. essential factor

B. dietary supplement

C. nutritional value

D. common necessaries

Xem lời giải

Lời giải của GV VietJack

Chọn đáp án A

Câu 3:

What does the word "which" in paragraph 3 refer to?

A. whole grains

B. fiber

C. nutrients

D. component

Xem lời giải

Lời giải của GV VietJack

Chọn đáp án B

Câu 4:

Which of the following is a role of protein in a balanced diet?

A. Building and repairing tissues

B. Providing essential vitamins and minerals

C. Supporting hydration

D. Promoting healthy fats

Xem lời giải

Lời giải của GV VietJack

Chọn đáp án A

Câu 5:

Which of the following is NOT mentioned as a benefit of hydration to our body?

A. Without a sufficient intake of water, the digestive system may struggle to effectively break down food.

B. Adequate hydration facilitates the transport and absorption of nutrients throughout the body.

C. Proper hydration promotes efficient waste removal and detoxification processes.

D. Hydration contributes to regulating body temperature, ensuring optimal physiological function.

Xem lời giải

Lời giải của GV VietJack

Chọn đáp án C

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Câu 6:

I will _you__to our customer service department so they can assist you with your inquiry.

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B. put-through

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What does the word "cornerstone" in paragraph 2 mostly mean?

What does the word "which" in paragraph 3 refer to?

Which of the following is a role of protein in a balanced diet?

Which of the following is NOT mentioned as a benefit of hydration to our body?

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Bình luận

Which of the following could be the best title for the passage?

Read the following advertisement/school announcement and mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 10 to 12.

Mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 18 to 23.

Read the following advertisement/school announcement and mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 13 to 15.

Read the following passage and mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 24 to 28.

I will _you__to our customer service department so they can assist you with your inquiry.

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🔥 Đề thi HOT:

What does the word "cornerstone" in paragraph 2 mostly mean?

What does the word "which" in paragraph 3 refer to?

Which of the following is a role of protein in a balanced diet?

Which of the following is NOT mentioned as a benefit of hydration to our body?

Bình luận

Which of the following could be the best title for the passage?

Read the following advertisement/school announcement and mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 10 to 12.

Mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 18 to 23.

Read the following advertisement/school announcement and mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 13 to 15.

Read the following passage and mark the letter A, B, C, or D to indicate the correct option that best fits each of the numbered blanks from 24 to 28.

I will _______you________to our customer service department so they can assist you with your inquiry.

🔥 Đề thi HOT:

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I will _you__to our customer service department so they can assist you with your inquiry.