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A  _______ makes the body more efficient and enhances the body’s ability to respond to stress.

fitness

morning exercise

training

workout

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The doctor put me on a low-salt                to reduce my blood pressure.

weight

food

scale

diet

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We can prevent some diseases by _________ a healthier lifestyle.

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Baking soda is considered the best home _____  for acne as it soothes itching and inflammation around spots.

dealing

medicine

remedy

substance

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By paying attention to your hunger signals and switching to healthy snacks, you can  _______  nutrition, control cravings, and lose weight.

succeed

boost

stimulate

request

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A great place to find _____ is playing on the ground in the sunshine.

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Whole grains are high in fiber and contain a variety of ________ that support healthy blood sugar levels.

nutrition

nutrients

nutritionists

nutritious