Câu hỏi:

18/05/2025 361 Lưu

The phrase "healthy lifestyle" is a definition of how you should live if you want to get the healthiest body you can- one that both looks good and feels good. You know the obvious behaviors that describe someone who is healthy and takes care of themselves. A healthy person doesn't smoke, eats healthy foods with plenty of fruits, vegetables and fiber and, of course, exercises regularly. A healthy person also knows how to manage stress, gets good quality sleep each night, doesn't drink too much, doesn't sit too much, does everything in moderation all the time. When you look at everything that could possibly make a healthy lifestyle, you can see just how hard all of those things are in our current world.

There is no such thing as a "bad" food, but there are some foods you should try not to have regular basis. Fast food refers to food that can be prepared and served quickly. It is popular as the food is inexpensive, convenient, and tastes good. Because fast food is high in sodium, trans-fat, and cholesterol, it isn't something you should eat often.

The good news is that you don't have to change everything at the same time. In fact, the trick to healthy living is making small changes-taking more steps each day, adding fruits to your cereal, having an extra glass of water, or saying no to that second helping of buttery mashed potatoes. One thing you can do right now to make your lifestyle healthier is to move more.

What is the best title of the passage?

A. Some healthy foods to eat.

B. How to manage stress.

C. Ways to live a healthy life.

D. Benefits of a healthy lifestyle.

Quảng cáo

Trả lời:

verified Giải bởi Vietjack

C. Ways to live a healthy life.

Câu hỏi cùng đoạn

Câu 2:

 In paragraph 1, which following is MENTIONED as a healthy lifestyle?

A. exercises regularly

B. drink too much alcohol

C. sit too much 
D. eat too much fast food

Xem lời giải

verified Giải bởi Vietjack

A. exercises regularly

Câu 3:

The word "current" in paragraph 1 is CLOSEST in meaning to ________.

A. knowledge

B. stress   

C. present

D. cheating

Xem lời giải

verified Giải bởi Vietjack

C. present

Câu 4:

According to passage 2, the food that can be prepared and served quickly is ________.

A. "bad" food

B. healthy food 
C. clean food

D. fast food

Xem lời giải

verified Giải bởi Vietjack

D. fast food

Câu 5:

According to the passage, which of the following statements is NOT TRUE about the trick to healthy living?

A. Making small changes - taking more steps each day.

B. Adding fruits to your cereal.

C. Having an extra glass of water.

D. Saying yes to that second helping of buttery mashed potatoes.

Xem lời giải

verified Giải bởi Vietjack

D. Saying yes to that second helping of buttery mashed potatoes.

CÂU HỎI HOT CÙNG CHỦ ĐỀ

Câu 2

A. much

B. many 

C. a few
D. some

Lời giải

A. much

Câu 3

A. an 

B. a 

C. the

D. (no article)

Lời giải

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Lời giải

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Câu 5

A. why didn't they do these exercises

B. why they hadn't done these exercises

C. why they hadn't done those exercises

D. why they did those exercises

Lời giải

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