Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the following questions from 19 to 25.

Many people underestimate the benefits of reading regularly. Reading each day, even for a short period, can significantly improve vocabulary, concentration, and comprehension skills. It also stimulates the brain, keeping it active and engaged, much like physical exercise benefits the body. In addition, reading helps reduce stress and provides a healthy escape from daily pressures.

In today’s fast-paced world, finding time to read can be challenging. However, setting aside just 15 to 20 minutes a day can make a big difference over time. Some people prefer to read in the morning to start the day with a fresh mindset, while others find evening reading relaxing before bed. The key is consistency – making reading a part of your daily routine, no matter when you choose to do it.

Another advantage of reading is that it enhances empathy. When we read fiction, especially stories that explore characters’ emotions and experiences, we begin to understand perspectives different from our own. This emotional connection helps build social awareness and emotional intelligence, which are important in both personal and professional life.

To build a successful reading habit, it’s important to choose material that is both interesting and appropriate for your level. Whether it’s novels, articles, or biographies, enjoyable content keeps motivation high. Digital tools like e-readers or audiobook apps can also help those with busy schedules or different learning preferences.

What is the passage mainly about?