Choose the best answer A, B, C or D to complete the sentence.

It makes you feel cold and shiver then hot and sweaty. Your whole body aches with it. What’s the illness?

Choose the best answer to complete each sentence

The doctor put me on a low-salt                to reduce my blood pressure.

weight

food

scale

diet

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A  _______ makes the body more efficient and enhances the body’s ability to respond to stress.

fitness

morning exercise

training

workout

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Baking soda is considered the best home _____  for acne as it soothes itching and inflammation around spots.

dealing

medicine

remedy

substance

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By paying attention to your hunger signals and switching to healthy snacks, you can  _______  nutrition, control cravings, and lose weight.

succeed

boost

stimulate

request

Choose the best answer A, B, C or D to complete the sentence.

We can prevent some diseases by _________ a healthier lifestyle.

Choose the best answer A, B, C or D to complete the sentence.

A great place to find _____ is playing on the ground in the sunshine.

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Whole grains are high in fiber and contain a variety of ________ that support healthy blood sugar levels.

nutrition

nutrients

nutritionists

nutritious