Câu hỏi:
18/12/2024 508
Read the following passage and write T (True) or F (False) for each statement.
When I was at school, I had to learn how to have a well-balanced life in order to reduce stress and anxiety. Below are some of the typical things I did.
Firstly, I managed my time properly. I started to plan my schedule, made a weekly work list and gave priority to some of my work. This helped me concentrate my efforts on my most important tasks.
In addition, I communicated with my family, friends, and teachers about my busy schedule and problems, so they would offer me additional support.
I also took breaks appropriately because they helped me keep away from stress and anxiety and gave my brain a rest and improved my mood.
Finally, I looked after my physical health. I got at least eight hours of sleep a day. I played football with my classmates twice a week and went for a walk with my grandparents early every morning. Besides, I also tried to follow a healthy diet. I ate a lot of fruit and vegetables. I ate little fattening foods and avoided junk foods like chips, cookies, pizza, etc.
The author created a daily work list for effective time management.
Read the following passage and write T (True) or F (False) for each statement.
When I was at school, I had to learn how to have a well-balanced life in order to reduce stress and anxiety. Below are some of the typical things I did.
Firstly, I managed my time properly. I started to plan my schedule, made a weekly work list and gave priority to some of my work. This helped me concentrate my efforts on my most important tasks.
In addition, I communicated with my family, friends, and teachers about my busy schedule and problems, so they would offer me additional support.
I also took breaks appropriately because they helped me keep away from stress and anxiety and gave my brain a rest and improved my mood.
Finally, I looked after my physical health. I got at least eight hours of sleep a day. I played football with my classmates twice a week and went for a walk with my grandparents early every morning. Besides, I also tried to follow a healthy diet. I ate a lot of fruit and vegetables. I ate little fattening foods and avoided junk foods like chips, cookies, pizza, etc.
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Trả lời:
Giải bởi Vietjack
F
The author created a daily work list for effective time management. F
Thông tin: “I started to plan my schedule, made a weekly work list...”. (đoạn 2)Câu hỏi cùng đoạn
Câu 2:
The author talked to family and friends about their issues to receive extra support.
Lời giải của GV VietJack
T
The author talked to family and friends about their issues to receive extra support. T
Thông tin: “I communicated with my family, friends, and teachers about my busy schedule and problems, so they would offer me additional support.” (đoạn 3)Câu 3:
Taking regular breaks helped the author stay away from anxiety and stress.
Lời giải của GV VietJack
T
Taking regular breaks helped the author stay away from anxiety and stress. T
Thông tin: “I also took breaks appropriately because they helped me keep away from stress and anxiety...”. (đoạn 4)Câu 4:
The author took morning walks with grandparents twice a week.
Lời giải của GV VietJack
F
The author took morning walks with grandparents twice a week. F
Thông tin: “I played football with my classmates twice a week and went for a walk with my grandparents early every morning.” (chơi bóng hai lần một tuần, đi bộ mỗi sáng)Câu 5:
The author’s healthy diet included eating plenty of fruits and limiting fatty foods.
Lời giải của GV VietJack
T
The author’s healthy diet included eating plenty of fruits and limiting fatty foods. T
Thông tin: “I also tried to follow a healthy diet. I ate a lot of fruit and vegetables. I ate little fattening foods...” (đoạn cuối)Dịch bài đọc:
Nhà sách VIETJACK:
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