Listen to the conversation. What advice does Faisal give?

(Nghe đoạn hội thoại và Faisal đã đưa ra lời khuyên gì?)

Alex: I feel so tired all the time. I don't have any energy. What should I do?

Faisal: Do you get eight hours of sleep every night?

Alex: Yes, I do. In fact, I usually sleep longer than that!

Faisal: Well, you could get more exercise.

Alex: Like what?

Faisal: You could work out at the gym

Alex: But I don't have time. I'm too busy.

Faisal: Really? How do you get to work in the morning?

Alex: I drive my car, of course.

Faisal: Why?! It's only a mile to your office. You should walk or ride a bike.

Are these activities healthy or unhealthy? Write the numbers for the activities in the table below

(Các hoạt động sau đây ành mạnh hay không lành mạnh? Viết các số của các hoạt động vào bảng dưới đây)

 1. Ride a bike to work

2. Smoke

3. Watch too much TV

4. Drink enough water

5. Get 8 hours of sleep every night

6. Sunbathe all day

7. Eat lots of fruit and vegetables

8. Drink too much coffee

9. Take the stairs

10. Work very long hours

Turn the following sentences into reported speech

(Đổi các câu sang thành câu trần thuật)

1. Beatrice: "My brother doesn't feel happy at work.' → Beatrice said that _______

2. Nam: "I'm on the school soccer team ->  Nam said that _______

3. Arata and John: "We need to relax more”->  Arata and John believed that_____

4. Jack: "I will call you next week." → Jack told Susan that_____

5. Hùng: "He's walking to school now." → Hùng said that_____

Noura has a healthy lifestyle. She's in good shape because she works out at the gym and rides her bike to school every day. She eats healthy food, like fresh fruit and vegetables.

Robert doesn't have a good lifestyle. He's in bad shape because he never gets any exercise. He eats too much junk food and no fruit or vegetables, so he gets sick a lot.

Complete the sentences with the word in blue

(Hoàn thành các câu với các từ ở màu xanh)

1. I need to exercise more. I'm ______

2. Helen doesn't have a _____diet. She eats a lot of junk food.

3. I have a healthy_____ I don't smoke and I get regular exercise.

4. I need to change my diet. I eat too much_____

 5. Jane is feeling much healthier. She_______ and eats healthy food, like vegetables and fruit. Soon she'll be______

Correct the erroes in the reported speech in column B

(Sửa các lỗi sai trong câu trần thuật ở cột B)

In groups, think of two more examples of healthy activities and two more example of unhealthy activities. Write them in the table in B and compare with the class

(Làm việc theo nhóm, nghĩ  về các ví dụ khác về các hành động lành lạnh và hai hoạt động không lành mạnh viết chúng vào bảng B và so sánh với bạn của bạn)