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Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.My first piece of advice to people who want to start getting fit is: don’t buy an exercise bike. Typically, people who buy them use them for a week or so and then forget about them. They are effective if they are used regularly but you need to be determined. Most people will find it much easier to go for a gentle jog around the park.As well as being easy to do, jogging is also relatively cheap compared to most other sports. You don’t need to buy expensive clothes if you’re just going running around the park or on the beach. The main thing is that they’re comfortable, and that they keep you warm in the winter and cool in the summer. There is one piece of equipment, however, that you will have to spend time and money on, and that’s your running shoes. Remember that you are not looking for a fashion item, but for something that will support your feet and protect you from injury. They can be expensive, but if they are good quality they will last you a long time. It's always best to get expert advice, and the best place for that is a sports shop.As for the actual jogging, the secret is to start gently, and not to do too much at the beginning – especially if you haven’t had any exercise for a long time. Try a mixture of walking and running for ten minutes about three times a week at first. Once you are happy doing that you can then start to increase the amount you do gradually. After a few months you you should hope to be able to run at a reasonable speed for twenty minutes three or four times a week. It's important that you feel comfortable with whatever you do. If you do, you’ll start to enjoy it and will probably keep doing it. If it makes you feel uncomfortable, you’ll probably stop after a short time and return to your bad habits. In any case, training too hard is not very effective. Research has shown that somebody who exercises for twice as long or twice as hard as another person doesn’t automatically become twice as fit.Which of the following would serve as the best title for the passage?
Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.Did you know that on average we forget about 80% of the medical information a doctor might give us? This fascinating information came to light as a result of a study carried out by Utrecht University. What is even more interesting is that almost half of what we think we remember is wrong. Why do you think this is? Well, it’s not as complicated as you may think. You see, going to the doctor fills most people with anxiety and when we are really nervous and stressed we are more likely to focus on the diagnosis rather than the treatment. Therefore, we know what is wrong with us but have no idea what to do about it.Here are some good tips to keep in mind when seeing a doctor. Always write down any important information. What would be even better is, if your doctor agreed, to record your consultation. This way, you can replay the advice at home, where you are more likely to absorb it. If you believe the situation is serious or you’re really worried, seek the help of a family member. Just ask them to accompany you to listen in. This way you can be absolutely sure about what the doctor has told you and avoid falling into the same trap that most people do.According to the passage, the information doctors give us ____.
Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.Except for a few unfortunate individuals, no law in this world can go against the fact that for most of us our family is an essential part of our lives. The moment you enter this cruel world, where each man is for himself, there are some near and dear ones out there who will do anything to ensure your happiness.We are nothing more than a vulnerable and fragile object, without someone taking care of us on our arrival in this world. Despite all the odds, your family will take care of your well-being, and try their best to provide you the greatest comforts in the world. No one out there, except your family must forgive the endless number of mistakes you may make in your life. Apart from teaching you forgive and forget lessons, they-are always there for you, when you need them the most.Family is the only place where children study a lot after school. In school, teachers teach children about the subjects which will help them to find a good job in future. But at home, parents teach children about good habits. They are not only the elements which help the children to shape their personalities but they also prepare them a sustainable and bright future.A good family makes a greater society. Father, mother, children have to work in order to build a strong family. If any one of them fail, the whole family may collapse. The good name of the whole family can be ruined by a single member of the family. In order to avoid that unhappy scenario, every family member has to work hard and try their best. As a result, they will set good examples lor the whole society. Families impacts very much on society and societies create countries.According to the passage, which of the following is NOT true?